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Thursday, June 25, 2009

meal 1 - mocha shake - cup of coffee with serving of chocolate whey protein powder

workout - took my friend Jessica's bootcamp at Mission Bay at 5:15!

snack - about 3/4 cup greek yogurt, pureed strawberries, a handful of blueberries and raspberries, white nectarine

meal 2 - small sprouted grain tortilla with 2 slices peppered turkey, 1 egg, little bit of brushetta and crumbled goat cheese - yum

to be continued

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