meal 1 - 3 strips turkey bacon, 2 eggs, 1/2 avocado
snack - larabar
meal 2 - sprouted grain tortilla with lettuce, shredded carrots, and fish salad from whole foods (fish, mayo, celery, onions)
snack - chocolate bar
meal 3 - about a cup of ground beef chili, 1/2 cup raw veggie juice, 1 tbsp fish oil
meal 4 - baby romaine lettuce, shredded carrots, grape tomatoes, cucumber, fish salad - so refreshing
snack - 1/2 of a small cup of gelato from whole foods, little homemade quesadilla - 1/2 sprouted grain tortilla with 1/8 cup cheese - 90 cals
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