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Sunday, June 21, 2009

6/20

meal 1 - sprouted grain tortilla with scrambled eggs, 2 slices turkey, brushetta mix

meal 2 - almonds + green apple

workout - about 20 mins TRX

meal 3 - cheddar mushroom buffalo burger, bell peppers with hummus

snack - too many chocolate chips

meal 4 - sprouted grain tortilla with almond butter

workout - 15 minute run

meal 5 - planned 20% meal - 3 glasses wine, 2 glasses sangria, about 2 servings pepper kettle chips, at cafe sevilla - salad, paella, espresso creme brulee

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