Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon SIGN UP NOW and get free monthly articles, recipes, and solutions for vibrant health!

Thursday, July 16, 2009

meal 1 - 5:30am - protein shake with 1 scoop chocolate whey, 1 tbsp almond butter

meal 2 - 8:30am - 1/2 cup lentils, 1/2 cup ground beef (trader joe's organic grass fed deliciousness), 1 tsp mustard, iced coffee plain

meal 3 - 10:30am - 1 cup lentils, 1 cup ground beef, some guac = yum!

snack - string cheese

meal 4 - peas, chicken

meal 5 - lentils and ground beef again, 5 crackers with cheese, 1 beer

I was up for 20 hours today so I think there may have been a few other snacks but I already forgot! I ate well though.

No comments:

Post a Comment